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Ronnie Warde

Mobile 086 - 8805696

ronniewarde@gmail.com

 

Maeve Hollywood

I am from Dundalk and heard excellent reviews about Ronnie. I have suffered back pain for about 10 years on and off and over the last 2 years It became gradually worse to a point that i was at a 90 degree angle and the pain from my sciatica in my left leg was unbearable and became numb at times. I was unable to stand up straight and this was really getting me down waking up every morning hoping that I would feel some sort of ease but nothing was getting better. I had mri's from which I was diagnosed with a herniated disk from both doctors and physio therapists.I had numerous physio and chiropractor appointments, basically done everything imaginable to try get to the bottom of my back pain. The last appointment was with a neurosurgeon who advised me on getting injections (which may or may not work) or back surgery which will ease my leg pain but not my back pain (what was the point in any of that?!).

After Ronnie being highly recommended to me I decided to make the 3-hour journey over to see what he was all about...

I found Ronnie's entire process to be far more thorough than any other treatment I had prior. He was extremely positive, professional and reassuring.

After 1 session I walked out PAIN FREE.

I saw Ronnie twice after this and my back has never felt as good.

What separates Ronnie from anybody else that I have seen is that he has a gift of getting to the root of the problem and working from there to solve the issue.

I would highly recommend Ronnie Warde to anybody. You rock Ronnie

 

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Kieran Duffy

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Thanks Ronnie Warde for the session. Back has improved big time. More mobile with the knew stretches you showed me

 

Bernie Martin

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Would recommend Ronnie, having trouble with back (bulging disc), he understood my pain, his assessment and techniques towards treating me were different, focusing on my injury and giving me knowledge of the basis of movement and there value to athletes cannot be disputed and I look forward to working with him for many years to come.

Kieran Gill

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Ronnie was recommended to me by a friend, as I was suffering from sciatica pain down my left leg, following treatment from Ronnie, he explained how past injuries (left knee, left ankle) have led to this, following some exercises to improve my walking, flexibility, balance and some dry needling on my hamstring and calf muscle, I was back to full fitness in no time. Cheers Ronnie!

Don Naughton

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Ronnie is very knowledgeable and gets results, had two months of shoulder pain before booking an appointment and am now on the mend thanks to Ronnie's work. Highly recommended.

Derek Keane

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A friend referred me to Ronnie. My neck shoulder and back had been giving me trouble for a long time. After trying loads of different avenues and failing to see any improvement it had begun to really negatively affect my range of motion. After only two sessions my range of motion is back. I can't recommend Ronnie enough. He's very professional to deal with and found the source of my problem very quickly.

Orla Buckley

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I had the pleasure of meeting Ronnie recently, on recommendation from a good friend of mine. A first timer who being honest was a bit sceptical, due to having tried so many different avenues over the years for my Hip pain without success. I can honestly say that my appointment was both time & money well spent. I learnt more in those 90 minutes than i have in the last few years in dealing with Consultants pre & post Surgery. His approach in treating the Source & not the Symptom is very refreshing & one others should adopt. Since i had my first Back operation 8 years ago, no other

Rynal Browne

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Ronnie was very professional and gave lots of information on how to look after your body and get the best results in training.

Derek Heffernan

Excellent at his job. One of the best around. Id highly recommend him.

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Gearoid McDonald

Thanks Ronnie Warde, what a difference one session has made. Throughout the whole summer I was unable to engage in much physical activity due to lower back / pelvic pain sustained in a rugby match. Before I met Ronnie, I was training on linear movements in the gym and not enough total body movement, which is crucial for rugby. He outlined an injury sustained when I was 4 years of age and concluded that it had been an 'active' scar directly connected to my back pain. Together we worked out exercises to get my back working again and regain fluidity in my posture. After one session I played a rugby match the following week - incredible results. Totally professional and incredibly positive. I completely recommend Ronnie to anyone having similar issues"

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Cee O' Ciobhain

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Went to Ronnie a few weeks ago with a sore back. Had been suffering for a month, unable to go running, barely able to walk in the mornings. We did three 90-minute sessions together. By the end of the first session, my back pain was gone and I was able to go out running the next day. Over the next two sessions, he loosened up muscles in my body that I hadn't used in years.

 

For the past month, I've continued to do the exercises/stretches that Ronnie prescribed and have noticed a huge difference in my core strength. My spine feels stronger. I'm able to lug heavy stuff about that used to cause my back grief for years. And I'm running - in the words of a legendary Parisian house music duo - harder, better, stronger, faster.

 

The man is a wizard. Not only does he remove pain from the equation, but he'll get your body working better than it ever did before. Five outta five!

 

Johnny Lardner

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After suffering through a year of lower back pain, knee pain and a nagging old shoulder injury I decided enough was enough and arranged my first session with Ronnie, that hour and a half was a major eye opener to me in regards to how everything in the body interconnects and effects the rest. After that first session I felt as though I could finally feel my feet firmly on the ground for the first time, my knee pain had entirely disappeared and the lower back nag that had reduced me to limping around every second day like an elderly man had reduced almost entirely. The shoulder injury turned out to be nothing more than a bicep tendon the wrong side of the bone, which Ronnie found in less than 30 seconds and had me right in 2 minutes.

 

I would highly recommend him for his knowledge and for what he has to offer especially for athletes wishing to reach a high level, his knowledge of the basis of movement and there value to athletes cannot be disputed and I look forward to working with him for many years to come.

 

Brendan Curtin Diviney

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I highly recommend our Galway optimum body expert Ronnie! The results he achieves even on one visit are phenomenal! I personally have being having knee trouble for at least 7 years... And after one visit the pain has abated by 95 %.. Seriously I could neither climb nor descend stairs without grabbing for dear life onto the railing for support as the pain was too much.. Now I stroll up and down pain free.. Ronnie is truly a remarkable ' doctor of the body'.. And his knowledge of the workings if the body is remarkable!! My sister even travelled from Naas to see him today and she is singing his praises all evening.. I ll definitely be back visiting to make sure this vehicle where my soul is parked remains fit , healthy and aligned and pain free! :):)

Chris Duffy

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Cannot recommend this man enough. So far I have had 2 sessions with Ronnie after suffering serious pain in my left knee. As a result of this pain, I was unable to run, my gym routine was suffering and on one occasion I had to leave work early as I was unable to stand the pain for any longer. Ronnie has offered expert opinion and clarity to my situation and the treatment thus far has been superb. This is far more than a physio session (which I initially thought it was) as not only was my knee treated but Ronnie was able to identify further underlying problems with my ankles, feet and with my walking all of which are now being addressed. The pain is more so seen as a signal that something is not right in the body, Ronnie finds the cause and then treats it. My mobility has improved greatly through Ronnie’s guidance and I am now feeling joints and using muscles that I would say I haven’t used since I was a child. A real eye opening experience for me and one that I would highly recommend for anybody that is in pain and needing relief. I'm now back running, and my knee pain has disappeared. Thanks Ronnie

Gearoid McDonald

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Thanks Ronnie Warde, what a difference one session has made. Throughout the whole summer I was unable to engage in much physical activity due to lower back / pelvic pain sustained in a rugby match. Before I met Ronnie, I was training on linear movements in the gym and not enough total body movement, which is crucial for rugby. He outlined an injury sustained when I was 4 years of age and concluded that it had been an 'active' scar directly connected to my back pain. Together we worked out exercises to get my back working again and regain fluidity in my posture. After one session I played a rugby match the following week - incredible results. Totally professional and incredibly positive. I completely recommend Ronnie to anyone having similar issues"

Assumpta Feeney

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Very relaxed and informative session. Sorted out some long overdue issues!

Cian Hynes

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Picked out tightness in my hamstrings that I had for years and freed them up massively.  Great service

Maria Rohan

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I suffered from migraine since I was about 7. And for years could have them a few times a week. Painkillers, nothing worked. 3 weeks ago today I had first physio session here and haven’t had a migraine OR even taken a panadol since! My neck, my back, all made my migraines worse and needed attention. Well worth a visit if u suffer.

Thanks Ronnie.

Emmet Shaw

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Really knows his stuff. After months of back problems and seeing doctors with nothing getting better. After one session I feel like a new person.

Audrey Cummins Creane

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Ronnie came very highly recommended to me from not just one person but a lot of my friends so I said id give him a go, for about 20yr I've suffered with my back and more recently with my neck, I am not sure where to start with all the praise he deserves, he has thought me so much about my body how to move more, breath properly, walk better and much more after session one I had reduced my intake of define from everyday to just 2days after my 3rd session I have to say I am feeling brilliant and not taking any pain medication. Seriously if you are in pain and don’t see a way forward from that Ronnie is your man..Thanks Ronnie you’re a star

Tracy Moran

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Well I could write a book on costochondritis! !! What a pain it's been for me for the past 16 months. ...You name it I've tried it and some therapies did help but I would reach a point and "IT(nerve pain)" was still there and dare I say even had to give in to been pumped up on drugs and steroid injections and trigger point pain injections. . After one visit to Ronnie my pain was improved by at least 70%...and the 30% I would gladly live with...but I know I am in the right hands as Ronnie work on the nerves of which he tells me we have 45miles of it....so a long road to travel but  I'm def on the road to recovery! !!! Trust your instincts people and don't stop till you get to the bottom of what it is that's causing your pain...There is an answer and mine is Ronnie

Donna Higgins

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When I went to Ronnie I wasn't able to move my arm to far from my body with shoulder pain!! After one session I had full movement back and was feeling great went back to the gym the next day and haven’t had a bit of trouble from the shoulder since! Cannot recommend this man enough!!

Zoe Griffin

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I am bringing my 10yr old son to Ronnie. He has postural and muscle issues due to walking on his toes since day one. You name it, we had tried it over the years. Anything to try and break the habit and get flexibility into his legs. The common mantra in our house was " get down on your heels". His whole body was out of sync but finally we are achieving lasting results. Ronnie looked at the whole body not just the tight muscles. We have had two sessions with Ronnie and the difference is plain to see. He feels faster and stronger on the soccer pitch and to him that is all that matters. We are on the right path ......Would highly recommend Ronnie Warde

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Optimum Body - Unit 60, First Floor, Briarhill Business Park, Galway. Mobile: 086-8805696