Have a Question? Call Us 086-8805696

Pain & Injury Solutions

At OptimumBody.ie, I use a number of advanced techniques to resolve pain, improve performance, and restore healthy movement. Everyone in their lives experience pain, whether it is for a few day or years! The site of pain is rarely the actual cause this is Symptomatic. Pain is not the problem it’s a signal.  To resolve your pain, the actual source needs to be found, which very often is distant to the site of pain. I use a whole body integrated approach to help you resolve your pain and improve your quality of life and movement once again!


Here are just some of the conditions we can address:


• Muscle imbalances and pain

• Back, neck and knee pain

• Arthritis

• Rotator cuff injuries

• Jaw pain

• Concussions

• Numbness/Tingling/Burning

• Thoracic Outlet Syndrome

• Carpal Tunnel Syndrome

• Tennis/Golfer’s Elbow

• Scoliosis

• Sciatica

• Bulging disks

• Vertigo

• Emotional sources of pain

• And more..


At Optimumbody.ie, I use a number of advanced techniques to eliminate pain, improve performance, and restore healthy movement.








How I do it

Contact Us

Ronnie Warde

Mobile 086 - 8805696



Structural Integration (SI) - re-educates the body towards an improved vertical and horizontal alignment to improve Tissue Health, Posture and Performance   ... more

Anatomy in Motion™ AiM™ is a movement-based system that identifies and corrects inhibition in your walking/movement that may be causing pain and decreased performance.  ... more

Nerve and Aretery Release - Freeing a specific nerve or artery so that it can glide more freely, or providing a very specific, slow, and gentle stretch for part of the neural or vascular network, can hugely improve muscle function, liberate movement, realign joints and remove pain.   ... more

Manual Muscle Testing - utilizes muscle testing to assess and correct the connection between the brain and specific muscles   ... more

Neuromuscular Therapy NMT is innovative and combines the best selection of soft tissue manipulation techniques developed by pioneers from a variety of professions such as Osteopathy, Chiropractic, Naturopathy, Trigger Point etc

 ... more

Dry needling is an invasive procedure whereby solid filament (acupuncture) needles are inserted into the skin and muscle directly at a trigger point. A trigger point (sometimes known as a knot) is related to the production and maintenance of the PAIN cycle   ... more


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Optimum Body - Unit 60, First Floor, Briarhill Business Park, Galway. Mobile: 086-8805696