Have a Question? Call Us 086-8805696
With the Optimum body 3 series we have a start, middle and an end in relation to your Pain, rehabilitation, movement, posture and Body Alignment. I guarantee that our integrated therapy sessions will be unlike anything you have ever experienced. Most other forms of therapy rely on treating symptoms, whereas I work to identify and correct the root causes of your pain. I use a whole body integrated approach to help you resolve your pain and improve your quality of life and movement once again!
• 3 x 90 min sessions
• A detailed health history will be taken
• Posture analysis
• Video analysis of your walking
• Movement assessment
• Soft tissue release
• Rehabilitation exercises designed for you and video
backup, each week.
At Optimumbody.ie, I use a number of advanced techniques to eliminate pain, improve performance, and restore healthy movement.
Mobile 086 - 8805696
Structural Integration (SI) - re-educates the body towards an improved vertical and horizontal alignment to improve Tissue Health, Posture and Performance ... more
Anatomy in Motion™ AiM™ is a movement-based system that identifies and corrects inhibition in your walking/movement that may be causing pain and decreased performance. ... more
Nerve and Aretery Release - Freeing a specific nerve or artery so that it can glide more freely, or providing a very specific, slow, and gentle stretch for part of the neural or vascular network, can hugely improve muscle function, liberate movement, realign joints and remove pain. ... more
Manual Muscle Testing - utilizes muscle testing to assess and correct the connection between the brain and specific muscles ... more
Neuromuscular Therapy NMT is innovative and combines the best selection of soft tissue manipulation techniques developed by pioneers from a variety of professions such as Osteopathy, Chiropractic, Naturopathy, Trigger Point etc
Dry needling is an invasive procedure whereby solid filament (acupuncture) needles are inserted into the skin and muscle directly at a trigger point. A trigger point (sometimes known as a knot) is related to the production and maintenance of the PAIN cycle ... more
Optimum Body - Unit 60, First Floor, Briarhill Business Park, Galway. Mobile: 086-8805696