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At Optimumbody.ie, we use Anatomy in Motion™ to help build a picture of your functionality and to guide treatment. The way you walk tells us what areas in your body are functioning or inhibited as your brain is processing vast amounts of data and using it to execute movement. Adequate balance, timing, and recruitment of the musculature are imperative for smooth and efficient movement patterns. Imbalance and impairment in any part of the kinetic chain manifests to faulty and inefficient movement patterns. Skilled observation of walking and movement using video analysis provides important information about possible overstressed areas and lack of musculoskeletal mobility and stability in the kinetic chain that may be causing pain. A postural and joint range of motion assessment is also taken. From there we progress to a treatment plan. I use a whole body integrated approach to help you resolve your pain and improve your quality of life and movement once again!
At Optimumbody.ie, I use a number of advanced techniques to eliminate pain, improve performance, and restore healthy movement.
Mobile 086 - 8805696
Structural Integration (SI) - re-educates the body towards an improved vertical and horizontal alignment to improve Tissue Health, Posture and Performance ... more
Anatomy in Motion™ AiM™ is a movement-based system that identifies and corrects inhibition in your walking/movement that may be causing pain and decreased performance. ... more
Nerve and Aretery Release - Freeing a specific nerve or artery so that it can glide more freely, or providing a very specific, slow, and gentle stretch for part of the neural or vascular network, can hugely improve muscle function, liberate movement, realign joints and remove pain. ... more
Manual Muscle Testing - utilizes muscle testing to assess and correct the connection between the brain and specific muscles ... more
Neuromuscular Therapy NMT is innovative and combines the best selection of soft tissue manipulation techniques developed by pioneers from a variety of professions such as Osteopathy, Chiropractic, Naturopathy, Trigger Point etc
Dry needling is an invasive procedure whereby solid filament (acupuncture) needles are inserted into the skin and muscle directly at a trigger point. A trigger point (sometimes known as a knot) is related to the production and maintenance of the PAIN cycle ... more
Optimum Body - Unit 60, First Floor, Briarhill Business Park, Galway. Mobile: 086-8805696